Elder Care in University Park TX Archives - Approved Home Care Dallas

Elder Care in University Park, TX – Try These Changes for Improving Heart Health and Lowering the Risk of an Emergency Situation

With so many different potential health problems that elderly individuals face, it may seem overwhelming at times to figure out what to do. Providing elder care is an incredibly important job and if you have no experience, if you are a family member, or are unsure whether you know the proper steps to take, the first thing is to consider talking to that elderly individual about professional home care for the elderly.

In the meantime, there are many things that people can do to help lower the risk of heart attack or even a stroke for elderly individuals. There are some aspects that cannot be controlled, but no matter what type of lifestyle the senior chose to live throughout his or her many years, there are three things anyone can do to help at least lower the risk of a heart attack or stroke.

Getting more exercise.

People who are at an increased risk of heart attack or even stroke may assume that exercise is a bad thing. Most doctors will agree, though, that exercise is one of the best ways to help reduce the risk of a heart attack or stroke. It’s important for the elder care provider to make sure the patient checks with his or her primary care physician about what type of exercises are okay or which ones may be ideal before partaking in anything new.

Encouraging the elderly individual to get more exercise on a regular basis can help to strengthen the heart muscles, improve blood flow throughout the body, and that can have a significant positive impact on their overall health.

Quitting smoking.

Millions of people in the United States are currently smokers. It doesn’t matter whether the individual is 65, 75, or even older. If they still smoke, it dramatically increases the risk of a heart attack or stroke.

While quitting smoking is not going to eliminate the risk or bring it back to normal (what is considered average risk for most other seniors), it will reduce the risk at least to some degree. Every day without a cigarette is better than the last for the lungs and heart.

Changing their diet.

Eating junk food, drinking alcoholic beverages, consuming processed meals, and much more can all have the ability to clog arteries, weaken the body, and that can increase the risk of a heart attack or stroke.

Professional home care for the elderly may also be able to bring new strategies to the elderly individual that can improve their overall health as well.

If you or an aging loved one are considering elder care in University Park, TX, contact Approved Home Care at 972-212-5343 today.

Elder Care in University Park, TX – Making New Year’s Resolutions is a Good Opportunity for Fresh Goals

New Year’s is just around the corner and that’s the time when many people make resolutions. These New Year’s resolutions are designed to allow a person to “start over.” There’s something about the new calendar year that provides us all an opportunity to shake off bad habits, start with the new, positive habits, and improve our lives.

For the Alzheimer’s patient, especially someone who has been recently diagnosed with the disease, New Year’s resolutions can be highly beneficial. They can also be beneficial for the Alzheimer’s care provider.

Here are a few potential New Year’s resolutions to consider making if you are an Alzheimer’s patient or care provider.

1. I will focus on more memory related activities.

Playing games, doing puzzles, and taking part in other activities that are new or require extensive thought, concentration, or planning are incredibly beneficial for Alzheimer’s patients. It won’t cure the disease or eliminate the potential for memory loss, but it can delay the most significant aspects of memory loss.

2. I will take charge of my life more.

Too often, when a person is diagnosed with Alzheimer’s or another form of dementia, they may feel as though they have been dealt the worst blow possible in life.

However, there are many wonderful years of potentials and possibilities that await, even the dementia patient. Taking charge of their life is their choice. The more they take charge of it, the more active they are, and the more engaged they are with others, the better they’re going to feel now and well into the future.

3. I will exercise on a regular basis.

Some people with Alzheimer’s may believe exercise is a moot point. However, when you exercise, you’re moving oxygen throughout the body at a better pace. This means more oxygen is getting to the brain and that can help reduce the impact of memory loss.

4. I will learn as much as I can about Alzheimer’s disease.

Whether you are a patient or an Alzheimer’s care provider, even a family member, learning more about this disease, proper care, and what to expect in the long run can make a positive difference for the patient right here and now.

Knowing just a little bit more about Alzheimer’s can lead to an incredible benefit for the patient as well as his or her family members in the years to come. These are just a few potential New Year’s resolutions the Alzheimer’s patient or care provider might want to consider making this year.

Tag Archive for: Elder Care in University Park TX

3 Steps to Decreasing the Risk of Heart Attack or Stroke for Seniors

Elder Care in University Park, TX – Try These Changes for Improving Heart Health and Lowering the Risk of an Emergency Situation

If you or an aging loved one are considering elder care in University Park, TX, contact Approved Home Care at 972-212-5343 today.

A Few New Year’s Resolutions for the Alzheimer’s Patient (and the Care Provider)

Elder Care in University Park, TX – Making New Year’s Resolutions is a Good Opportunity for Fresh Goals

If you or an aging loved one are considering elder care in University Park, TX, contact Approved Home Care at 972-658-4001 today.

Get in touch

Contact Information

Follow Us

Resources