Elder Care in Dallas TX – The Art of Aging Gracefully
As you are contemplating elder care services for your aging mom, you probably flash back to the mom she was when you were just a little girl. Those days might seem like yesterday, yet are now so far away. It might be hard to believe. Time has passed so quickly and now you are making decisions for her elderly home care. You might be wondering what you can do for her? How can you help her age gracefully?
What are some benefits of age?
- People generally are considered wise and sage; often mellow
- You are more understanding about what’s really important in life
- You are not as distracted by every fad or trend that comes along
- You appreciate life more; take it for granted less
- You tend to value people more; material possessions less
Aging Gracefully
Not all seniors have a pessimistic attitude about aging. Some are vigorous mentally if not physically as well as optimistic about what life has to offer, at any age. They figure that if aging is inevitable anyway, they might as well enjoy as much of it as they can to the fullest extent possible. Even if your loved one is dealing with some age-related challenges or some kind of physical illness, it’s still possible to age gracefully.
A Senior’s Guide to a Positive Attitude
What not to do – don’t sit around worrying over the passing of time and how you’re getting older. It just creates a self-fulfilling prophecy. Don’t stubbornly refuse change – a person who has lived to the great age of 95 probably isn’t living alone without some kind of help.
What to do – anticipate that you will need to accept some changes. Then when the time comes, it will be a smooth transition. Always look for the silver lining when a cloud comes along. Keep your sense of humor; it will help you weather any storm. Stay active both physically and socially. Eat a healthy, balanced diet and get regular checkups
A Guide for Adult Children of Elderly Parents
What not to do – don’t give up on your parents when they seem stubborn. Don’t treat them like you are the parent and they are the child – they might need some help in making decisions, but always show respect and realize this must be difficult for them.
What to do – Always be there for them. Join a support group if you need to. Let their elderly home care provider take care of the “housekeeping” duties so that you can enjoy the time you still have with your elderly parent. Forge the bonds and make the happy memories now. Support your parent in strategies that will keep her mentally and physically fit as much as possible. Enjoy this time together as much as you can.
